Day 1: HuntFIT™ 30 Day Fitness Transformation Challenge

BIG GAME HUNTING / FITNESS
Day 1: HuntFIT™ 30 Day Fitness Transformation Challenge

Day 1 Challenge: Eliminate added sugars. 

Tip: Just about EVERYTHING has added sugar.  Sticking with whole foods will help.  Don't worry about counting calories yet.  We will get to that soon.  For now focus on eating whole foods and eliminating added sugar.  

Day 1: Food examples
  • 2 eggs in the morning with bacon, and half an avocado.
  • Ham and cheese sandwich on keto bread with salami and mayo. 
  • Salmon filet, with steamed veggies.
  • Snacks: Roasted Peanuts 1/2 cup
  • Sugar free Jell-o with heavy whipping cream
  • Gatorade Zero
  • WATER WATER WATER

 You should be thinking about what exercises you want include in your own workouts and get in at least 30 mins of continuous physical exercise every day.

Examples: 

  • Walking
  • Running
  • Biking
  • Stretching
  • Light weight training
  • Swimming
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Disclaimer- Nothing contained within this website should be mistaken as medical, health, or fitness advice. We are merely sharing with our users vetted techniques and methods that we have personally used to become more healthy and physically fit. Users should always consult their physician or a qualified nutritionist first before beginning any diet or exercise regimen. There is no substitute for professional medical or nutritional advice. Everything related to fitness and contained within this site is for motivational and educational purposes only, and should not be mistaken for medical or fitness advice.

 

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